PosturePal watches your posture through your webcam and gives you a gentle nudge the moment you slouch. No lectures, no gamified nagging, no video ever leaving your computer.
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Not hypothetically. This is what sitting badly at a screen for years actually adds up to, for your body, and for the businesses paying for it.
Figures are drawn from peer-reviewed research (JAMA, Georgetown University's Health Policy Institute) and published systematic reviews. They describe the broader problem PosturePal exists for, not a guarantee about your own experience.
That's on purpose. A posture tool that demands attention is just another thing slouching your shoulders while you use it.
Sit the way you want counted as good posture, hold still for three seconds. PosturePal learns what "straight" looks like for your camera, your desk, your body, not a generic average.
PosturePal lives in your tray, not your face. No window, no camera preview unless you open one yourself. It's just there, in the background, the way a good habit should be.
Slouch for a little while and you'll get one quiet notification. No sound effects, no streaks to keep up, no red exclamation marks. Just a tap on the shoulder.
A real-time score with a one-line coaching tip when something's genuinely off (sitting too close, leaning, uneven shoulders) instead of a wall of numbers to interpret yourself.
Your camera feed is processed on your own machine and never saved, never uploaded, never seen by anyone, including us. That's not a policy, it's how the app is built.
Daily, weekly, and month-by-month trends so you can actually see whether things are improving, not just get a number and forget it five minutes later.
Buy seats for your team, invite people by email, manage who's active from one simple portal. No IT setup required on their end.
No subscription, no "premium tier" you get nagged about later. Pay once, and PosturePal is yours.
Posture and movement are two different problems. PosturePal fixes how you sit. Break reminders fix how long you sit without moving at all, completely independent of whether your posture score is perfect.
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Real recordings of the live view, the analytics, and a slouch getting caught in real time.
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The live score and coaching tip, catching a real lean
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A month of real trend data, not a single snapshot
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What actually happens the moment you slouch
Whoever manages the license gets a simple portal: see how many seats are used, invite teammates by email, remove access instantly. Each teammate gets a magic link sent to their inbox, no password to set, forget, or reset. Click the link, they're in.
See how team portals workPick the plan that fits, see exactly what's included, no calls required.
No. Every frame is processed locally, in memory, and discarded immediately. Nothing is recorded, saved, or transmitted anywhere, not to us, not to a server, not to "the cloud." This isn't a setting you have to enable, it's the only way the app works.
Windows, Mac, and Linux, all fully supported from day one.
Yes. You pay once and the app is yours, including the version of it that exists today. Meaningful future updates to the core app are included at no extra cost. We're not going to nickel-and-dime you for bug fixes.
A phone has to be propped up somewhere and usually isn't. PosturePal uses the webcam you already have open all day at your desk, so it's actually watching while you work, not sitting in a drawer.
An individual license is active on one computer at a time. Switching machines is simple: open PosturePal on the old one and click "Deactivate this device" in the More tab, then activate the same key on the new one, no waiting, no new purchase. If the old computer isn't available to deactivate from (lost, broken, already gone), a seat can only move to a new device once every 7 days, so email us and we'll sort it out directly. If you're regularly moving between more than one machine yourself, take a look at the team plans on the pricing page, it's often the simpler option even for a single person with a desktop and a laptop.
Nothing happens to it without you doing it. It just sits on your own machine like any other local file. You can also clear your posture history yourself at any time from inside the app.
Three seconds to calibrate. A lifetime of quiet reminders after that.
Get PosturePal